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09-13-2011, 08:47 AM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783606
 
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Goal Check In
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-13-2011, 08:49 AM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783606
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My goals for 2011:
1) Compete. Completed. 2) 600 pound deadlift. Completed. 3) 400 bench. NOT completed. Struggled with strains from heavy raw lifting. Looking to use the RAM to train heavy and beef this lift up. 4) 240 bodyweight. NOT completed. Working on it right now.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-13-2011, 08:56 AM
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#3 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419868
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My only goal was to stay healthy, and I've done that. Now I may be competing again, I'll have a think of some and write back later.
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1 members found this post helpful.
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09-13-2011, 08:56 AM
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#4 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
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Goals for the year were...
Add 6lbs of muscle: Not checking untill the end of the year 4pps Deadlift: Currently at 385lbs Lose 10lbs of body fat: Done Also I have set myself a bench mark of Squatting 40 reps at Body Weight, I have increased strength across the board AND i have noticeably increased the size of my Yoke  Carl.
__________________
TEAM CROM (supporter) !!!!
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1 members found this post helpful.
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09-13-2011, 09:01 AM
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#5 (permalink) | ||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood:
Reputation: 550
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Lose 100 pounds - FAIL. I've gained 15
OHP 100 kgs - achieved, but not repeated Bench 120 kgs x 10 - FAIL, but I've not been focussing on it ... the fails keep coming, actually. I'll leave it there. |
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09-13-2011, 09:06 AM
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#6 (permalink) | |||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
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Quote:
Start Deadlifting: Done - massive new Deadlift PR Start Squatting: Done - Massive new FS PR Start SM Training: Done - taken to it like a fish to water Increase muscle mass: Done Concentrate on the possitive buddy  Carl.
__________________
TEAM CROM (supporter) !!!!
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1 members found this post helpful.
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09-13-2011, 09:17 AM
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#7 (permalink) | |||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood:
Reputation: 550
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Quote:
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09-13-2011, 09:18 AM
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#8 (permalink) | |||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
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Quote:
 Carl.
__________________
TEAM CROM (supporter) !!!!
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09-13-2011, 09:24 AM
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#9 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783606
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This has been a good year for you Abs. I think you're a natural for strongman training.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-13-2011, 09:27 AM
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#10 (permalink) | |||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood:
Reputation: 550
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Quote:
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