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06-26-2011, 10:24 AM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,444
Training Exp: 20+ years
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Fav Supp: Butter
My Mood:
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Basics Brah
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3 members found this post helpful. 
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06-26-2011, 12:25 PM
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#2 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,497
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
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oh yeaaah! *Kool aid voice
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06-26-2011, 12:30 PM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,444
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682947
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When I saw how buff this gal was, I couldn't resist turning it into something silly.
More than a few times I have seen younger trainees remark how Starting Strength or fullbody workouts didn't work for them. I just wish I had a month to train them personally.
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06-26-2011, 02:53 PM
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#4 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,497
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 139806
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you aren't the only one brother what I notice is that most gym newbies around here think that they don't need to have a routine...so they end up doing just chest and bi's 6 days a week and wonder why they aren't growing. What is even more disturbing is that coaches, trainers and self proclaimed gurus aren't too far behind this curve.
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Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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06-26-2011, 04:08 PM
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#5 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
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Amen Sliverback
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06-26-2011, 06:18 PM
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#6 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,444
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1682947
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Quote:
I hate to say it and offend the good trainers, but when I see someone on a forum recommend a trainer, I cringe. They need to be more specific and state "get a trainer who has been, or is a current competitor in bodybuilding or powerlifting".
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