![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| General Board You can talk about anything here. Life, sports, rants, whatever. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#22 (permalink) | |||||||||
|
Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
![]() Carl.
__________________
TEAM CROM (supporter) !!!!
|
|||||||||
|
|
|
|
|
#24 (permalink) | |||||||||
|
Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
![]() Carl.
__________________
TEAM CROM (supporter) !!!!
|
|||||||||
|
|
|
|
|
#25 (permalink) | ||||||||
|
old school
has no status.
Member
Brawn
Join Date: Feb 2011
Posts: 57
Training Exp: 2-3
Training Type: HIT
Fav Exercise: barbell hack squats
Fav Supp: milk
My Mood:
Reputation: 510
![]() ![]() ![]() ![]() ![]() |
Even though I do support Chelsea, I thought Arsenal were invincible when they went unbeaten that season
|
||||||||
|
|
|
|
|
#26 (permalink) | ||||||||
|
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 421841
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Yep, UK...I kind of support Wolves...I like the colours and their logo, I'm fickle, what can I say
__________________
Doh!
|
||||||||
|
|
|
|
|
#27 (permalink) | ||||||||
|
TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood:
Reputation: 110537
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
through canada? i knew there was something i didnt like about you... lol
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
||||||||
|
|
|
|
|
#28 (permalink) | ||||||||
|
old school
has no status.
Member
Brawn
Join Date: Feb 2011
Posts: 57
Training Exp: 2-3
Training Type: HIT
Fav Exercise: barbell hack squats
Fav Supp: milk
My Mood:
Reputation: 510
![]() ![]() ![]() ![]() ![]() |
are you female 5kglifter? Btw I see your fav exercise are zercher squat, they hurt when you go heavy lol
|
||||||||
|
|
|
|
|
#29 (permalink) | |||||||||
|
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 421841
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
![]() I just wrap a mega-thin towel around the barbell now, works fine.
__________________
Doh!
|
|||||||||
|
|
|
|
|
#30 (permalink) | ||||||||
|
old school
has no status.
Member
Brawn
Join Date: Feb 2011
Posts: 57
Training Exp: 2-3
Training Type: HIT
Fav Exercise: barbell hack squats
Fav Supp: milk
My Mood:
Reputation: 510
![]() ![]() ![]() ![]() ![]() |
Hi Babs,
I used to use a towel when I did them ![]() Got up to 110kg for reps and they work the abs like nothing else..... |
||||||||
|
|
|
![]() |
| Bookmarks |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|