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01-12-2011, 12:56 PM
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#21 (permalink) | ||||||||
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sneezingstardust
fat powerlifter
Senior Member
Max Brawn
Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,128
My Mood:
Reputation: 13308
  
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 Good to hear from all of you too!GL, I've been following a modified beginner Westside template for the last few months...it's okay, but I think I want to run Smolov or Sheiko after my meet.
__________________
Stop by my blog and show some love!! : http://www.fortheloveofcookies.wordpress.com ------- "People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." - George Bernard Shaw "Start wide, expand further, and never look back." -Arnold Schwarzenegger |
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01-12-2011, 01:08 PM
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#22 (permalink) | |||||||||
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glwanabe
has no status.
Senior Member
Max Brawn
Join Date: Sep 2009
Posts: 4,978
Reputation: 123119
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Quote:
Not that it could not be used, but that it should be gradually worked into, by a natural, so as to allow for proper conditioning for the volume. I might still have some of that conversation saved somewhere. Jwood, ran Sheiko and I believe he has an article writeup on his experience with it. |
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01-12-2011, 02:42 PM
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#23 (permalink) | |||||||||
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sneezingstardust
fat powerlifter
Senior Member
Max Brawn
Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,128
My Mood:
Reputation: 13308
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Quote:
__________________
Stop by my blog and show some love!! : http://www.fortheloveofcookies.wordpress.com ------- "People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." - George Bernard Shaw "Start wide, expand further, and never look back." -Arnold Schwarzenegger |
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01-20-2011, 06:36 PM
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#24 (permalink) | ||||||||
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Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
 The Last Fight Champion!Join Date: Nov 2009
Location: NYC
Posts: 3,495
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood:
Reputation: 102697
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ACHOOO! I think we all missed you
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04-18-2011, 11:22 PM
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#25 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
Location: NYC
Posts: 1,615
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood:
Reputation: 69690
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Sneezy, is this YOU?
 
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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1 members found this post helpful.
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04-19-2011, 07:40 AM
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#26 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1680197
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Is that Sneezy and mini-Prince?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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04-21-2011, 06:37 PM
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#27 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
Location: NYC
Posts: 1,615
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood:
Reputation: 69690
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LMAO
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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04-21-2011, 08:11 PM
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#28 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,576
Training Exp: 20+
My Mood:
Reputation: 62774
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Bahahahahhahahahahaaaa
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04-21-2011, 09:12 PM
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#29 (permalink) | |||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
Location: NYC
Posts: 1,615
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood:
Reputation: 69690
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Quote:
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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