|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| General Board You can talk about anything here. Life, sports, rants, whatever. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
12-30-2010, 01:14 PM
|
#21 (permalink) | ||||||||
|
Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
 Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,024
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 44233
  |
__________________
Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
|
||||||||
|
|
| Sponsored Links |
|
|
|
12-30-2010, 01:17 PM
|
#22 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,310
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1671197
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
12-30-2010, 01:20 PM
|
#23 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,310
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1671197
|
TL is doing the following:
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
12-30-2010, 03:02 PM
|
#24 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,310
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1671197
|
Dmaipa is taking:
* Dumbbell Romanian Deadlift * Lying Leg Curl * Romanian Deadlift * Smith Machine Stiff Leg Deadlifts * Standing Leg Curl * Stiff Leg Deadlift * Sumo Stiff Leg Deadlifts
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
12-31-2010, 09:32 AM
|
#25 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,310
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1671197
|
Dmaipa knocked out:
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
12-31-2010, 10:54 AM
|
#26 (permalink) | ||||||||
|
bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,625
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood:
Reputation: 136628
|
BTB, I would like to help too. I will check out the pages and the list to see what still needs to be done. I am thinking of working on some of the lesser known, yet great exercises like Zottman curls, Jefferson Squats and the like. Just need to get through this weekend first. I will send a list as soon as I can.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
||||||||
|
|
|
|
12-31-2010, 11:02 AM
|
#27 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,310
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1671197
|
Quote:
Unique exercises would be great. Right now everything on the following page is completed (except for triceps). I wanted to provide the page as a reference in case you (or anyone else) were thinking of an exercise that we currently have. Exercises Bodybuilding and Powerlifting - Muscle and Brawn - Bodybuilding and Powerlifting
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
| Bookmarks |
| Tags |
| descriptions, exercise, needed |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Weight Lifting Belts - Needed? If so, how and when | BendtheBar | The Round Table | 26 | 02-02-2013 05:16 PM |
| Beef: It's What's Needed For Strength | BendtheBar | Articles | 11 | 12-05-2012 02:58 AM |
| Newbie - Help needed | JordanK91 | Muscle Building and Bodybuilding | 13 | 02-03-2012 07:33 AM |
| Please Read... Help needed | Carl1174 | General Board | 24 | 01-15-2011 01:55 PM |
| urgent help needed | mmsazzad | Muscle Building and Bodybuilding | 6 | 09-21-2009 03:45 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
