Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board


General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-05-2010, 03:44 AM   #1 (permalink)
MMA Max
has no status.
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
My Mood: Aggressive
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default my girl is sick so its only a matter of time before i get it how to prepare?

My girl is sick and i am trying to prepare for it or try to avoid it. Drinking green tea, a lot of water, Double up on the multi vitamin..what else can i do? What can i do if i get sick to get over it faster and not lose to much muscle power?
MMA Max is offline   Reply With Quote


Share with Facebook
Sponsored Links
Old 12-05-2010, 06:08 AM   #2 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,977, Level: 96 Points: 25,977, Level: 96 Points: 25,977, Level: 96
Activity: 32% Activity: 32% Activity: 32%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,408
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 297408
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default

Whenever i get the feeling of a cold or flu on its way, i pop 1500-2000mg of vit C every hour, also extra B/E vitamins (whole spectrum of B's). Might sound like a lot eating 20 grams of C a day but it helps to avoid/recover faster. Antioxidants are good too,
__________________
big_swede is online now   Reply With Quote


Share with Facebook
Old 12-05-2010, 06:21 AM   #3 (permalink)
MMA Max
has no status.
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
My Mood: Aggressive
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default

.
MMA Max is offline   Reply With Quote


Share with Facebook
Old 12-05-2010, 06:23 AM   #4 (permalink)
MMA Max
has no status.
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
My Mood: Aggressive
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default

Word, i keep pounding green tea as of right now. I need to buy some v-c and the other you mentioned. What about while sick? How do i keep gains?
MMA Max is offline   Reply With Quote


Share with Facebook
Old 12-05-2010, 07:00 AM   #5 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,977, Level: 96 Points: 25,977, Level: 96 Points: 25,977, Level: 96
Activity: 32% Activity: 32% Activity: 32%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,408
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 297408
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default

I just rest and eat, untill i feel better. And once again keeping up a great intake of vitamins and minerals. Then back at lifting asap ofcourse.
__________________
big_swede is online now   Reply With Quote


Share with Facebook
Old 12-05-2010, 09:10 AM   #6 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,043,838, Level: 100 Points: 1,043,838, Level: 100 Points: 1,043,838, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1783856
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

We use Zicam at the first sign of a cold and it seems to help:

Amazon.com: Zicam Cold Remedy Dissolving Tablets Citrus Flavors 45-Count: Health & Personal Care Amazon.com: Zicam Cold Remedy Dissolving Tablets Citrus Flavors 45-Count: Health & Personal Care

Most drug stores carry it.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 12-05-2010, 09:56 AM   #7 (permalink)
MMA Max
has no status.
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
My Mood: Aggressive
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default

Thanks for all the advice
MMA Max is offline   Reply With Quote


Share with Facebook
Old 12-05-2010, 10:03 AM   #8 (permalink)
glwanabe
has no status.
Senior Member
Max Brawn
Points: 13,214, Level: 74 Points: 13,214, Level: 74 Points: 13,214, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Sep 2009
Posts: 4,993
Reputation: 126119
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member


Default

This is a sure fire way to not catch what she has. I would have her go in, so your free to live your life, since she is the one that is a bio hazard.

Are you sure it's not the Zombie virus? It's going around you know.

glwanabe is offline   Reply With Quote


Share with Facebook
Old 12-05-2010, 10:24 AM   #9 (permalink)
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Points: 20,049, Level: 89 Points: 20,049, Level: 89 Points: 20,049, Level: 89
Activity: 0% Activity: 0% Activity: 0%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood: Daring
Reputation: 73937
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


Default

Quote:
Originally Posted by glwanabe View Post
This is a sure fire way to not catch what she has. I would have her go in, so your free to live your life, since she is the one that is a bio hazard.

Are you sure it's not the Zombie virus? It's going around you know.

I love this movie!!! 500 DOLLA!!!!


Everyone in my house has recently been sick but me, I just upped my AA MFV, AI-Life Defender and Vit-C and I have been lucky enough to avoid being sick.
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free


http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com


"Take control and push your limits!"
rippednmichigan is online now   Reply With Quote


Share with Facebook
Old 12-06-2010, 08:49 AM   #10 (permalink)
B-Fit
has no status.
Member
Brawn
Points: 653, Level: 13 Points: 653, Level: 13 Points: 653, Level: 13
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2010
Location: NY
Posts: 63
Training Exp: 7 yrs
Training Type: Bodybuilding
Fav Exercise: Incline Presses
My Mood: Inspired
Reputation: 10
B-Fit is off to a bad start
Default

Up the Vit C, like previously mentioned. Also I up BCAA's and glutamine as both improve immune system function. Ecinacea is said to help fight the chances of getting sick but not get rid of while you sick. One key is to drink a sick amount of water.
B-Fit is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks

Tags
girl, matter, prepare, sick, time


Similar Threads
Thread Thread Starter Forum Replies Last Post
How much do genetics matter? BendtheBar Articles 6 07-06-2012 10:17 AM
Does Water Temp Matter? wannabesquatter Nutrition, Diet and Supplements 3 04-10-2012 10:26 AM
Exercise Form Doesn't Matter... At All Tug Gibson Articles 7 05-31-2011 10:00 PM
Don't be a girly man or a manly girl for that matter Bodybygamma General Board 3 11-24-2010 07:11 AM
Anti-matter breakthrough glwanabe General Board 1 11-18-2010 09:46 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 04:37 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2