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12-03-2010, 10:47 PM
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#1 (permalink) | ||||||||
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JesseA
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Uber Brawn
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Wisconsin high school football player dies in weight accident
Wis. high school football player dies in weight accident | Minneapolis and St. Paul | kare11.com Please don't ever lift alone without proper safety equipment, and make sure to test your rack/pins to make sure they can support the weights if you did need to use them. |
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12-04-2010, 07:13 AM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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That's not too far from me.
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12-04-2010, 07:58 AM
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#3 (permalink) | ||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
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Wow, that's sad. But, it really reinforces why I bench in a rack, especially alone, even though I seem to move more weight from standard bench. I just hope this, and the associated media attention, doesn't have the effect that gun accidents tend to.
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Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
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12-04-2010, 08:06 AM
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#4 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,519
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Reputation: 1688947
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Quote:
I have been benching alone with pins and have never had a training partner. To be honest, not really sure why modern bench units are sold to gyms without some sort of spotting arms.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-04-2010, 09:06 AM
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#5 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
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The Rack for me as well, I like racks. I t would seem strange to bench out of a "regular" bench now.
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