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10-26-2010, 09:19 PM
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#1 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
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1/1/11 goals
Deadlift-225 Squat-225 Bench Press-155 SOHP-130 Goals for 1/1/11 in lbs. Deadlift-300 Squat-300 Bench Press-200 SOHP-185 Notes: I would love to meet these goals in a little over 2 months, I think Its possible, I will work at it and give it all i got, WIth the support from family and you guys/gals at MAB, I can do this
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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10-26-2010, 09:28 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
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Good goals. I think they are possible.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-26-2010, 09:30 PM
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#3 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
Training Exp: 2
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Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
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Reputation: 15986
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Thanks Btb, if i can make these then ill make more and more and more, and keep progressing
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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10-26-2010, 09:44 PM
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#4 (permalink) | ||||||||
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andys_trim
has no status.
Senior Member
Max Brawn
Join Date: May 2010
Location: Arlington
Posts: 1,415
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Good goals there Coop. Eat big, Lift even bigger, and get your rest and those goals will be yours. Keep smashing weight bud!
__________________
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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10-26-2010, 09:47 PM
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#5 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
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Thanks alot bro
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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10-26-2010, 09:53 PM
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#6 (permalink) | ||||||||
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dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Join Date: Nov 2009
Location: New York..
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__________________
Lastest Blog Article: Every day a Successful Day Check out my blog to follow my journey to a more meaninful and fulfilling life:
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10-26-2010, 09:55 PM
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#7 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Join Date: Jul 2009
Location: Michigan
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Put everything you have in every rep you push and you will hit your goal bro.
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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10-26-2010, 09:56 PM
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#8 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
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Thanks bro i really appreciate it, @D im gonna do plenty of work, @ripped thanks bro i will do man im gonna do it to it
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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10-27-2010, 12:22 AM
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#9 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
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Good goals, absolutely achievable. Now go smash weights coop!
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10-27-2010, 03:56 PM
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#10 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
My Mood:
Reputation: 15986
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Thanks swede im gonna do it buddy about to eat me some ramen and milk then go lift
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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