Importance Of Adaptation, Part II - The Mind: Grow By Repetition!

07-04-2009, 02:36 PM

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Iron Gladiator

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Importance Of Adaptation, Part II - The Mind: Grow By Repetition!

In this second part I will talk about how important it is to do the same workout so the mind adapts and grows with each same workout... Here's great insight making more demand on your mind while training. Learn more.

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adaptation, grow, importance, mind, part, repetition

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