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Then and Now: Progress Pictures! Then and Now: Progress Pictures!
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Old 08-29-2010, 10:04 AM   #1 (permalink)
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Default Then and Now: Progress Pictures!
So I was going through old pictures and workout logs last night, and was actually pretty surprised at the progress I made over the last 1.5 years.

Here's some pictures for comparison:

First picture: January 1st, 2009
Second picture: July 16, 2010


First picture: February 23, 2009
Second picture: May 5th, 2010



First picture: March 27, 2009
Second picture: August 27, 2010



Lifts then: (with crappy form, lol)

Squat: 115x5
Deadlift: 135x5

Lifts now: (good form)

Squat: 205x5
Deadlift: 240x5

Bodyweight:

Then: 120 lbs.
Now: 113 lbs.

Let's use this as a thread to post our physique AND lifting progress over the last few years! I'm interested to see how far everyone has come!
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Last edited by sneezingstardust; 08-30-2010 at 10:16 AM.
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Old 08-29-2010, 10:11 AM   #2 (permalink)
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solid work sneezy
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Old 08-29-2010, 10:26 AM   #3 (permalink)
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Great progress sneezy! Awesome lifts.
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Old 08-29-2010, 11:20 AM   #4 (permalink)
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good lifts and great progress pics.
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Old 08-29-2010, 12:06 PM   #5 (permalink)
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You've made amazing progress sneezy. We're all proud of you. I'm going to show your progress to my wife and try to motivate her.
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