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07-30-2010, 03:06 AM	#1 (permalink)
Jerry Brainum Jerry Brainum has no status. Save Member New Brawn Join Date: Jan 2010 Posts: 34 Reputation: 10	The latest on beta alanine Studies continue to be published attesting to the value of beta alanine as an effective ergogenic aid for increasing both training and athletic performance. Beta alanine is an amino acid, and when combined with another amino acid, histidine, it forms the core of carnosine. The significance of carnosine is that it’s a potent antioxidant, and [...] More...

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