Iron Man August 2009 Excerpt: Vince Gironda's Raw Beginner's Workout!

07-04-2009, 02:36 PM

#1 (permalink)

Iron Gladiator

has no status.

Senior Member

Uber Brawn

Join Date: Jul 2009

Posts: 385

Reputation: 10042
Iron Gladiator is a dedicated contributor

Iron Man August 2009 Excerpt: Vince Gironda's Raw Beginner's Workout!

Even Vince's beginning programs were controversial, but they were designed to transform a trainee's body in a short amount of time. Here's an excerpt from one such program. Learn more.

More...

Tags

2009, august, beginner's, excerpt, gironda's, iron, man, raw, vince, workout

« Previous Thread | Next Thread »

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Vince Gironda Posing.	TitanCT	Muscle Building and Bodybuilding	0	02-05-2012 01:13 PM
Vince Gironda Appreciation Thread	BendtheBar	Appreciation Threads	38	10-08-2011 11:14 PM
Vince Gironda Gallery	Iron Gladiator	General Board	0	11-16-2009 07:51 AM
Iron Man Magazine - August 2009 Issue Preview: Vince Gironda's Raw Beginner's Workout	Iron Gladiator	General Board	0	07-04-2009 02:36 PM
Flex, August 2009 Excerpt: School Of Hard Nocks!	Iron Gladiator	General Board	0	07-04-2009 02:36 PM

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

All times are GMT -5. The time now is 10:25 AM.