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Old 06-20-2010, 10:33 PM   #1 (permalink)
Rich Knapp
100% Natural, Wheelchair
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Default Starting to work.
I'm starting to work on my rutien for the 2011 100% Natural Nationals in April. I am leaving nothing to chance on this one. Balls to the Wall.

You want to beet me? You'll need to be flawless.
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Old 06-20-2010, 10:42 PM   #2 (permalink)
big valsalva
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Give 'em hell, Rich!
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Old 06-20-2010, 10:49 PM   #3 (permalink)
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That's the spirit, Tear 'em up!
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Old 06-20-2010, 11:54 PM   #4 (permalink)
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I may not be able to beat you in a bodybuilding competition but, I think I can take you in a spelling bee

All jokes aside, give em hell man
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Old 06-21-2010, 12:03 AM   #5 (permalink)
Rich Knapp
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Default
I lost on "Are you smarter than a 5th grader" lol Na seriously it is my cognitive functions. I need to use the spell checker more often.
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Old 06-21-2010, 07:25 AM   #6 (permalink)
sneezingstardust
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Woohoo! Kick some arse
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Old 06-21-2010, 07:41 AM   #7 (permalink)
BendtheBar
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Are you changing your music and routine?
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