Can You Use Protein and Creatine at The Same Time?
 

In this video, I discuss whether or not you can use protein and creatine at the same time.* If you have any questions, comments or concerns about this video, please feel free to leave a comment below!

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:dunno2:

Here's the video:

I can't watch the video at work, but I'll just make this comment.

WTF?

It's basically a beginner asking if you can use both at the same time. The guy gives a long winded "yes."

I wish he would have said...

No! You must eat only carbs and fat while on creatine!

^^This.

Bodybuilding OCD applied to other areas of life...

When I eat rice, should I use only a spoon, or is a fork acceptable? Will using a fork reduce my gains?

On my days off, is it better to watch Spiderman or Superman to raise my natural testosterone levels?

+1 on WTF... I can barely hear the guy, and he certainly doesn't strike me as an expert.. I could be wrong though..

You can watch those guys if you want, I'll be watching Lois lane for my Test Boost.

Smallvilles, Lois lane.
http://www.unificationfrance.com/IMG..._durance_1.jpg