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Lack of sleep negatively impacts glucose metabolism

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05-25-2010, 06:15 AM	#1 (permalink)
Roid Monkey Roid Monkey has no status. Save Senior Member Brawn Join Date: Jul 2009 Posts: 163 Reputation: -57	Lack of sleep negatively impacts glucose metabolism I’m pretty sure you’re well aware of the importance of a good nights sleep with regards to in-gym performance and post-gym recovery, but it also plays a huge role in body composition. In fact, some brand new research from the Leiden University Medical Center in Holland has suggested that just [...] More...

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