Muscle and Brawn Forums - When First Starting to Workout, Is It Best to Workout Every Day or Every Other Day?

Muscle and Brawn Forums (http://muscleandbrawn.com/forums/)

- General Board (http://muscleandbrawn.com/forums/general-board/)

- - When First Starting to Workout, Is It Best to Workout Every Day or Every Other Day? (http://muscleandbrawn.com/forums/general-board/3354-when-first-starting-workout-best-workout-every-day-every-other-day.html)

Dork McSchlorp

05-24-2010 07:53 AM

When First Starting to Workout, Is It Best to Workout Every Day or Every Other Day?

A great question I got asked the other day was when starting to work out, is it best to work out every day or every other day?* So I figured I would share my answer with others who may have the very same question.Answer: It is best to workout 4 to 5 times a week [...]

More...

All times are GMT -5. The time now is 11:57 PM.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2