Aerobics and myostatin: an odd couple? - Muscle and Brawn Forums

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Aerobics and myostatin: an odd couple?

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04-17-2010, 11:01 PM	#1 (permalink)
Jerry Brainum Jerry Brainum has no status. Save Member New Brawn Join Date: Jan 2010 Posts: 34 Reputation: 10	Aerobics and myostatin: an odd couple? The thought of doing aerobic exercise is anathema to many bodybuilders. According to bodybuilding dogma, doing aerobics will melt muscle faster than butter thrown into a hot frying pan. The usual reason provided for this alleged negative effect of aerobics is that doing aerobics stimulates the release of cortisol. Cortisol is an adrenal stress hormone [...] More...

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