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04-14-2010, 01:06 PM
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#1 (permalink) | ||||||||
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schutzashley
has no status.
Senior Member
Brawn
Join Date: Mar 2010
Posts: 164
Reputation: 12006
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Ashley Cuts Caffeine!
Side Effects I believe it has: waking up 3-4 times a night for bathroom irritableness burning out my adrenals helping to keep my tummy fat on *see video on book Jillian Michaels and her take on caffeine Listen to what I read from in her book. I'm really into this idea of digging deeper, that it's about what we eat, our environment, stress and how all that effects our hormones and how in turn, hormonal imbalances create fat gains. |
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04-14-2010, 06:42 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,435
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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I've cut caffeine before. Back in the late 80's it was considered catabolic by some. I feel better in the morning. Until I have a "no sleep" day.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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04-14-2010, 06:46 PM
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#3 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,147
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
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Reputation: 148030
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NOOoooo! Hehe, good luck!
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04-14-2010, 07:06 PM
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#4 (permalink) | |||||||||
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cooltom
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Uber Brawn
Join Date: Apr 2010
Location: New York
Posts: 446
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Quote:
Of course, good luck Ashley.
__________________
That passed the time, I was time, I devoured the world. Not now, any more. A man changes. As he gets on.--Samuel Beckett Follow my progress: http://muscleandbrawn.com/forums/tra...-powerful.html |
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04-14-2010, 07:20 PM
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#5 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
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ive been livin caffine free for a while now and its not that hard of a habit to kick.
good luck with it. |
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