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Old 07-22-2009, 04:12 PM   #11 (permalink)
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Awesome Ripped! Man, I love the look of this piece of equipment.
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Old 07-22-2009, 04:13 PM   #12 (permalink)
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Regarding the pinky twists...ever try "pouring into teacup" side laterals? Kind of the same deal...
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Old 07-22-2009, 06:37 PM   #13 (permalink)
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Awesome Ripped! Man, I love the look of this piece of equipment.
This thing is bad ass bro!

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Regarding the pinky twists...ever try "pouring into teacup" side laterals? Kind of the same deal...
No, can you link me to them?
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Old 07-22-2009, 07:33 PM   #14 (permalink)
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This thing is bad ass bro!



No, can you link me to them?
Don't have a video...but do this...do a side or front raise, and then pretend like your pouring a pitcher at contracted position.
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Old 08-18-2009, 08:13 PM   #15 (permalink)
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Just bumping this up to keep it up top. I'm going to be adding soon.
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Old 08-19-2009, 05:22 AM   #16 (permalink)
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TitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good postsTitanWIP has made some very good posts
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Old 08-19-2009, 06:28 AM   #17 (permalink)
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rock on Ripped.... i didnt know you was a movie star!!!!
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Old 08-19-2009, 07:36 AM   #18 (permalink)
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Nothing like John Holmes or anything but you know.....
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Old 08-19-2009, 01:09 PM   #19 (permalink)
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yeah... dont need the visual on that one....
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Old 08-19-2009, 06:10 PM   #20 (permalink)
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