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Cherries Enhance Recovery

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04-12-2010, 01:50 PM	#1 (permalink)
Roid Monkey Roid Monkey has no status. Save Senior Member Brawn Join Date: Jul 2009 Posts: 163 Reputation: -57	Cherries Enhance Recovery A new study coming out of Northumbria University in Newcastle, UK has looked into the effect that cherry juice has on recovery from endurance training – specifically marathon running. The fairly small study involved twenty participants, with half drinking montmorency cherry juice and half receiving placebo. Both groups drank their designated drinks twice a day for [...] More...

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