Bulldozer Training, Version 2.0 - Muscle and Brawn Forums

07-11-2009, 07:52 AM

#1 (permalink)

Iron Gladiator

has no status.

Senior Member

Uber Brawn

Join Date: Jul 2009

Posts: 385

Reputation: 10042
Iron Gladiator is a dedicated contributor

Bulldozer Training, Version 2.0

In the original Bulldozer Training system, I explored the muscle growth principles of controlled fatigue, higher time under tension, and higher intensity. If you recall, Bulldozer Training Version 1.0 was a combination of the following training system, without aspects that I viewed as non-vital: Max Stim. The Max Stim system takes controlled fatigue to the extreme, [...]

More...

Tags

bulldozer, training, version

« Previous Thread | Next Thread »

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Thoughts on Bulldozer Bodybuilding Bulking System?	NonStop	Nutrition, Diet and Supplements	2	03-13-2012 12:54 PM
"Bulldozer Training" - Rest Pause for Muscle Building	BendtheBar	Muscle Building and Bodybuilding	5	10-27-2011 06:51 PM
Barbarian Driving Bulldozer	BendtheBar	Training Logs	124	04-29-2011 02:20 PM
20 Years to find 20 Reps...Worth the trip? (jdmalm123's Bulldozer training log)	jdmalm123	Training Logs	178	02-16-2010 08:20 PM
Bulldozer Training Feedback	BendtheBar	Muscle Building and Bodybuilding	2	07-06-2009 09:13 AM

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

All times are GMT -5. The time now is 05:10 PM.