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03-30-2010, 07:50 PM
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#1 (permalink) |
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Jerry Brainum
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New Brawn
Join Date: Jan 2010
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Pre-workout meals for the obese: what to eat for maximal fat oxidation
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03-30-2010, 08:33 PM
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#2 (permalink) | ||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
Join Date: Feb 2010
Location: Massachusetts, USA
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I guess I'm screwed for fat burning... I take Vitargo pre and post, and that stuff is supposed to be one the fastest carb sources available. Not sure if I qualify as obese though.. My BMI(?) says I'm obese, but using 2 sets of calipers and 2 online calculators I come in closer to 16%....
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TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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03-30-2010, 09:04 PM
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#3 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
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03-31-2010, 11:19 AM
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#4 (permalink) | |||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,961
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
My Mood:
Reputation: 47625
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Quote:
6' tall.. My weight averages around 236-240..usually a bit higher on Mondays due to drinking on the weekends..
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TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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