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Old 03-26-2010, 12:56 PM   #1 (permalink)
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Default Some lifting videos
I wanted to post a thread of some lifting videos from the past.

The videos are some I have done for PL training when I was living in Jacksonville, Fl. I really miss the gym I was in and the atmosphere. Out area of the gym was out own room we call the Steel Dungeon.
This vids start from last January to last December. At the beginning of training I was around 150 lb. Then I weighed in at 162.









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Old 03-26-2010, 01:04 PM   #2 (permalink)
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looks awesome dude, i love your training room, dungeon!
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Old 03-26-2010, 01:09 PM   #3 (permalink)
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looks awesome dude, i love your training room, dungeon!
I missedit man, A LOT! It was an area of the gym with everything we needed to train. Was no reason to live the room.
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Old 03-26-2010, 01:20 PM   #4 (permalink)
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Great collections of videos GNR.
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Old 03-26-2010, 01:33 PM   #5 (permalink)
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nice vids. And that gym looks awesome too. Just how a gym should be. No wonder you miss it.
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Old 03-26-2010, 04:46 PM   #6 (permalink)
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Sweet vids GNR, I like that dungeon, dark, loud, loose 45s making noise.... makes me want to go lift right now!! (3 hours till my leg day though =\)
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Old 03-26-2010, 04:57 PM   #7 (permalink)
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Sweet vids GNR, I like that dungeon, dark, loud, loose 45s making noise.... makes me want to go lift right now!! (3 hours till my leg day though =\)
You know bud!

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Old 03-26-2010, 05:01 PM   #8 (permalink)
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Old 03-26-2010, 05:02 PM   #9 (permalink)
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Old 03-26-2010, 05:02 PM   #10 (permalink)
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