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03-24-2010, 05:19 PM
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#1 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,150
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood:
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Resistance Bands
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03-24-2010, 05:22 PM
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#2 (permalink) | ||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
Join Date: Nov 2009
Location: OHIO
Posts: 4,829
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elitefts.com has good prices. also they have regular bands and mini bands.
if you view some of them they should have a link showing you the tension of each at each inch 
__________________
I <3 front squats |
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03-24-2010, 05:24 PM
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#3 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,150
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood:
Reputation: 148780
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Thanks K
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03-24-2010, 06:13 PM
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#4 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
Training Exp: 2
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Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
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I use these for my pitching exercises alot. As soon as you get one pm me and ill get you some info on the best movements for what your attempting to do.
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03-24-2010, 06:50 PM
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#6 (permalink) | ||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood:
Reputation: 26022
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some info on elitefts' short bands:
EFS Pro Short Band Strength it list the tension and gives ways to use them. im no band expert, but these make for a convientent way to do DLs with bands.... just have them around the bar and step into them.
__________________
I <3 front squats |
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