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Old 03-19-2010, 02:01 PM   #1 (permalink)
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I have an interview tomorow and it's at Wal-Mart for overnight floor maitnence. I was just wondering how does it effect your training and diet?
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Old 03-19-2010, 03:13 PM   #2 (permalink)
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I work nights. I hit the gym right after work. Some days I'm very tired, but I always seem to wake up. Getting your eating habits to make a 180 will be hard at first. I prefer night work so it's not that big a deal for me.
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Old 03-19-2010, 03:21 PM   #3 (permalink)
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I work nights mainly. I work from 03:00am till 01:00pm. I've been doing this for nearly 10 years. You must exercise to keep your energy levels up. You have to adopt a regular sleeping schedule, and stick to it all the time.

It can suck, but it can be done.
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Old 03-19-2010, 03:24 PM   #4 (permalink)
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Thanks guys I really need a job so I'll take what I can get.
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Old 03-19-2010, 03:58 PM   #5 (permalink)
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I worked varying shifts in the past. I found it was better for me to lift before work, because after I was drained a bit.
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Old 03-19-2010, 06:03 PM   #6 (permalink)
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good luck man!

just had an interview for my 1st job ever today (job for summer). im ready to get some cash! $$$$$

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Old 03-19-2010, 07:09 PM   #7 (permalink)
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I work nights, but it's for the military so they have a gym here and I get 2 hours for working out each 12 hour night shift so my situation doesn't match.
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Old 03-19-2010, 07:46 PM   #8 (permalink)
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I would love to lift at work. The best thing I get to do is sleep. I do prefer overtime sleep over regular pay sleep.
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Old 03-28-2010, 05:23 PM   #9 (permalink)
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Didn't get the night maitnence job they wanted more expericence but I did get a job for cashier during the day
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Old 03-28-2010, 05:27 PM   #10 (permalink)
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Didn't get the night maitnence job they wanted more expericence but I did get a job for cashier during the day
haha, sounds a lot better. are you over qualified to be a greeter?


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