Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > General > General Board
*Special Offer* *Special Offer*
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


General Board You can talk about anything here. Life, sports, rants, whatever.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-02-2010, 08:35 AM   #1 (permalink)
Grip-N-Rip
has no status.
Senior Member
Uber Brawn
Points: 1,478, Level: 21 Points: 1,478, Level: 21 Points: 1,478, Level: 21
Activity: 3% Activity: 3% Activity: 3%
 
Grip-N-Rip's Avatar
 

Join Date: Jan 2010
Posts: 408
My Mood: Yeehaw
Reputation: 1745
Grip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good posts
Default *Special Offer*
Everyone here at MnB. Since I have been a member here on MnB, I have seen the drive that many of you have here. I am willing to throw myself out there to help you all if you would like my help.

I will custom design you a diet, training, cardio and etc if you would like.

Please feel free to contact me via PM.
__________________
Grip-N-Rip is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 03-02-2010, 08:44 AM   #2 (permalink)
nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Points: 9,621, Level: 65 Points: 9,621, Level: 65 Points: 9,621, Level: 65
Activity: 2% Activity: 2% Activity: 2%
 
nighttrain's Avatar
 
Air Hockey Average Champion! Football Frenzy Champion! Home Run Mania Champion! Simon Champion! Yahtzee! Champion!
Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,576
Training Exp: 20+
My Mood: Inspired
Reputation: 62774
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default
WOW, thats a pretty Huge gesture....
i think that the guys here on MnB should jump on this offer. The diet help alone will work wonders. i know that i have come leaps and bounds since i have found someone to help me with my diet.

ok now i know there are guys on here that will say Diet is not the most important thing, blah blah blah, and i agree to some extent, but i think diet is important when you are looking to cutt the fat and see you abs.... believe me i used to be 22% bf at 210 lbs... it is nice to be 193 and 11% BF...


just saying if i had this offer i would be jumping all over it....

hurray for you GnR, i hope some people ask for your guidance....
__________________
Support our Troops
nighttrain is online now   Reply With Quote

Share with Facebook
Old 03-02-2010, 08:53 AM   #3 (permalink)
Grip-N-Rip
has no status.
Senior Member
Uber Brawn
Points: 1,478, Level: 21 Points: 1,478, Level: 21 Points: 1,478, Level: 21
Activity: 3% Activity: 3% Activity: 3%
 
Grip-N-Rip's Avatar
 

Join Date: Jan 2010
Posts: 408
My Mood: Yeehaw
Reputation: 1745
Grip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good posts
Default
Thanks night.

This will be the only time I offer this to anyone. I am in a helping mood this morning.

When you have the correct balance of macronutrients being supplied to the body, the goals of your dream can be met. Training is only a small portion of gaining muscle.
__________________
Grip-N-Rip is offline   Reply With Quote

Share with Facebook
Old 03-02-2010, 10:09 AM   #4 (permalink)
Grim83
has no status.
Director: TGZ
Max Brawn
Points: 6,663, Level: 53 Points: 6,663, Level: 53 Points: 6,663, Level: 53
Activity: 0% Activity: 0% Activity: 0%
 
Grim83's Avatar
 

Join Date: Nov 2009
Location: alabama
Posts: 1,597
My Mood: Crappy
Reputation: 14693
Grim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributorGrim83 is a dedicated contributor
Default
Quote:
Originally Posted by Grip-N-Rip View Post
Everyone here at MnB. Since I have been a member here on MnB, I have seen the drive that many of you have here. I am willing to throw myself out there to help you all if you would like my help.

I will custom design you a diet, training, cardio and etc if you would like.

Please feel free to contact me via PM.
thanks for the offer man, its people like you that really show how cool MAB is, i may take you up on part of this
User owns 1x Super Squats
__________________
It isn't that they cant see the solution.
It is that they cant see the problem.
-G.K. Chesterton

No Bullshit no problems

My Blog- http://grim83.blogspot.com/
Grim83 is offline   Reply With Quote

Share with Facebook
Old 03-02-2010, 12:12 PM   #5 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
too bad im scrawny right now

or i'd definately take you up on this
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 03-02-2010, 12:17 PM   #6 (permalink)
Grip-N-Rip
has no status.
Senior Member
Uber Brawn
Points: 1,478, Level: 21 Points: 1,478, Level: 21 Points: 1,478, Level: 21
Activity: 3% Activity: 3% Activity: 3%
 
Grip-N-Rip's Avatar
 

Join Date: Jan 2010
Posts: 408
My Mood: Yeehaw
Reputation: 1745
Grip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good posts
Default
A diet can be used for different variables other than just loosing weight. Feel free to PM me and I can help you with a diet to increase the LBM on your frame. I was your size not too long ago.
__________________
Grip-N-Rip is offline   Reply With Quote

Share with Facebook
Old 03-02-2010, 12:22 PM   #7 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by Grip-N-Rip View Post
A diet can be used for different variables other than just loosing weight. Feel free to PM me and I can help you with a diet to increase the LBM on your frame. I was your size not too long ago.
i'm tempted, but while bulking i tend to start on a good diet, and then start eating pizza and cookies constantly a week later.... wouldnt want to waste your time
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 03-02-2010, 12:25 PM   #8 (permalink)
Grip-N-Rip
has no status.
Senior Member
Uber Brawn
Points: 1,478, Level: 21 Points: 1,478, Level: 21 Points: 1,478, Level: 21
Activity: 3% Activity: 3% Activity: 3%
 
Grip-N-Rip's Avatar
 

Join Date: Jan 2010
Posts: 408
My Mood: Yeehaw
Reputation: 1745
Grip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good posts
Default
Quote:
Originally Posted by kman025 View Post
i'm tempted, but while bulking i tend to start on a good diet, and then start eating pizza and cookies constantly a week later.... wouldnt want to waste your time
Thanks, I do only want individuals who take this very seriously and are well disciplined, no offense and thanks.
__________________
Grip-N-Rip is offline   Reply With Quote

Share with Facebook
Old 03-02-2010, 12:31 PM   #9 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by Grip-N-Rip View Post
Thanks, I do only want individuals who take this very seriously and are well disciplined, no offense and thanks.
lol, no problem. i'm real disciplined when cutting, but when im bulking i remember how much i love me some pizza
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Reply

Bookmarks

Tags
offer, special

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Obama to Offer Immunity to Illegals gaspers04 General Board 7 06-15-2012 10:11 PM
FREE SHIRT CHANCE OFFER TODAY ONLY FRIDAY the 13TH Pit-Bull NS Nutrition, Diet and Supplements 0 01-13-2012 07:03 AM
TODAY ONLY 30% OFF COST - We must be a little crazy to offer this savings!!! Pit-Bull NS Nutrition, Diet and Supplements 0 11-22-2011 11:40 AM
Special K Low Fat Granola JBlack16 Nutrition, Diet and Supplements 6 03-10-2011 04:55 PM
AAEFX Test Charge and K-Otic special offer. Rich Knapp Nutrition, Diet and Supplements 17 11-14-2010 10:52 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 09:01 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2