Motivation: How to Harness the Power of Your Second Heart - Muscle and Brawn Forums

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Motivation: How to Harness the Power of Your Second Heart

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02-18-2010, 03:40 PM	#1 (permalink)
Dork McSchlorp Dork McSchlorp has no status. Save Senior Member Uber Brawn Join Date: Jul 2009 Posts: 271 Reputation: 153	Motivation: How to Harness the Power of Your Second Heart Dear Friend, Have you ever stopped and listened to the sound of your heart during a workout? After a set of squats or leg presses, sometimes you can feel the beat in your eardrums. It’s an exercise in self-awareness to follow its beat as you lay the weights down and it begins to slow back to [...] More...

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