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Old 02-16-2010, 02:47 PM   #1 (permalink)
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Old 02-16-2010, 08:42 PM   #2 (permalink)
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I love this video. I met Derek @ my 3rd strongman competition a little over a year ago. Awesome guy. Openly invites people to train with him in CT. Good post K man
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Old 02-16-2010, 08:47 PM   #3 (permalink)
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I love this video. I met Derek @ my 3rd strongman competition a little over a year ago. Awesome guy. Openly invites people to train with him in CT. Good post K man
haha. he seems like a cool guy. i saw a vid of him on muscular development yesterday (sweet 20 minute long vid of deads and front squats) and today i spent my snow day watching his youtube vids.

he is a great inspiration and its nice how humble he seems, but at the same time hes a beast and gets pumped up.
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Old 02-16-2010, 08:52 PM   #4 (permalink)
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I want to see him do that with Oprah. haha! j/k...pretty cool!
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Old 02-16-2010, 08:55 PM   #5 (permalink)
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I want to see him do that with Oprah. haha! j/k...pretty cool!
hahahha good one.

no one got tricked by the title of the vid???
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Old 02-16-2010, 08:56 PM   #6 (permalink)
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That is awesome, good stuff Kman
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Old 02-16-2010, 08:59 PM   #7 (permalink)
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good stuff Kman
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Old 02-16-2010, 09:04 PM   #8 (permalink)
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thank you kind sirs.
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Old 02-16-2010, 09:06 PM   #9 (permalink)
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hahahha good one.

no one got tricked by the title of the vid???
come on dude if you know who he is it is kinda obvious.... plus were all smart as hell

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Old 02-16-2010, 09:22 PM   #10 (permalink)
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come on dude if you know who he is it is kinda obvious.... plus were all smart as hell
haha, hows training been going grim? are you still keeping a log?
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