Use Triceps Pushdowns for A Better Triceps Workout - Muscle and Brawn Forums

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Use Triceps Pushdowns for A Better Triceps Workout

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01-15-2010, 12:50 PM	#1 (permalink)
Dork McSchlorp Dork McSchlorp has no status. Save Senior Member Uber Brawn Join Date: Jul 2009 Posts: 271 Reputation: 153	Use Triceps Pushdowns for A Better Triceps Workout The triceps pushdowns are an excellent bodybuilding exercise to work the triceps. With different cable attachments you can focus on different parts of the triceps.One thing that I love about this exercise is the constant tension that the cables place on the triceps. Performed properly, this exercise will help you to stimulate new growth on [...] More...

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