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12-21-2009, 09:33 AM
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#11 (permalink) | ||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
Join Date: Nov 2009
Location: OHIO
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-ok i realize since ill be dropping wieght down anyway for a while, i wont need speed work. -grip is the week point in my deadlift by far. all my heavy work problems were because of grip. -ill see how it goes for a at least 2 months and then make changes needed -the strongman stuff is just something for me to do since im only lifting 3 days. i wont add it if it seems to much -i know with that calculator its not the fastest way to progress, but i know where my numbers should be after that, and im fine with where that would be. ill get a log going in a few minutes and start the workouts tonight. 
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12-21-2009, 12:24 PM
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#12 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
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Sounds good man, just keep working hard and you will do great stuff!
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Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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12-21-2009, 12:40 PM
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#13 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,413
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Quote:
Your grip will come around. Just do you some good static holds in the rack.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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