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Old 12-31-2011, 12:28 PM   #4161 (permalink)
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They also all assume that since I lift weights without playing football that I want to be a bodybuilder. They asked if before each lift in my powerlifting meet if I had to pose.
Oh man, that's funny.
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Old 12-31-2011, 01:27 PM   #4162 (permalink)
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Oh man, that's funny.
Thats why though I love powerlifting, people have no idea about the sport.
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Old 12-31-2011, 03:04 PM   #4163 (permalink)
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is a protein shake made from just water, myofusion protein powder, and 5g creatine mono constitute "food" to the point that it would be sufficient for taking a multivitamin that says "take with food"?

i assume taking the vitamin with food is for absorbtion and i read once that most are fat-soluble meaning they need/absorb better with fats.
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Old 12-31-2011, 03:17 PM   #4164 (permalink)
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is a protein shake made from just water, myofusion protein powder, and 5g creatine mono constitute "food" to the point that it would be sufficient for taking a multivitamin that says "take with food"?

i assume taking the vitamin with food is for absorbtion and i read once that most are fat-soluble meaning they need/absorb better with fats.
I usually take mine with whey and fish oil. But I am not educated much on this topic.
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Old 12-31-2011, 09:11 PM   #4165 (permalink)
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Old 12-31-2011, 09:14 PM   #4166 (permalink)
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Old 01-01-2012, 02:06 AM   #4167 (permalink)
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Old 01-01-2012, 06:55 AM   #4168 (permalink)
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Old 01-01-2012, 08:51 AM   #4169 (permalink)
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Old 01-01-2012, 09:37 AM   #4170 (permalink)
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