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Old 11-08-2011, 12:14 PM   #3261 (permalink)
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Old 11-08-2011, 12:50 PM   #3262 (permalink)
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One of my daughter's toys just started working on it's own. it has been sitting on a shelf in my office for 2 years and has been silent the entire time.

I need a diaper change.
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Old 11-08-2011, 03:16 PM   #3263 (permalink)
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One of my daughter's toys just started working on it's own. it has been sitting on a shelf in my office for 2 years and has been silent the entire time.

I need a diaper change.
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Old 11-08-2011, 04:02 PM   #3264 (permalink)
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Or maybe he drank a half tub of Jack3d.
That actually made me lol.
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Old 11-08-2011, 04:05 PM   #3265 (permalink)
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That actually made me lol.
Me too. I enjoy entertaining myself.
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Old 11-08-2011, 04:08 PM   #3266 (permalink)
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DB crucifix, how long can you hold one with 2 x 10kg DBs?

...2 minutes and you have broken the current World Record, which I believe is just under 2 mins, if the 2010 record still stands.
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Old 11-08-2011, 04:11 PM   #3267 (permalink)
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DB crucifix, how long can you hold one with 2 x 10kg DBs?

...2 minutes and you have broken the current World Record, which I believe is just under 2 mins, if the 2010 record still stands.
I wonder what the standard is for height, meaning how far can it dip.
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Old 11-08-2011, 04:17 PM   #3268 (permalink)
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I wonder what the standard is for height, meaning how far can it dip.
Upper arm must remain at 90 degrees to shoulder, once it drops below that then the timer stops. This is a good technique with the weight above the hand, hands turned up is easier.

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Old 11-08-2011, 04:26 PM   #3269 (permalink)
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Is back support allowed?

Here I am hammering you with questions
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Old 11-08-2011, 04:29 PM   #3270 (permalink)
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Is back support allowed?

Here I am hammering you with questions
That, I'm not sure about; the only rules that were brought up when the record was being introduced (when I watched it on tv) were that:
  • It has to be 2 x 10kg DBs
  • The upper arm has to remain at a 90 degree angle (or above) to the shoulder for the duration of the lift



That's a question that you could actually look into, especially if you surpass the time already set.
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