MAB's Blood on the barbell?
 

I've been talking to MAB about the common disgust for t-muscle on this forum, but one thing they have done that i like is the blood on the barbell series. So we would like to create one of our own for MAB.com. So here is the deal, give me your craziest workouts, hell create one from scratch, and i will pick the best 3-4 for an article. I dont want the mundane, i want the workout you use when life seems to be falling apart. I want the one you use, where people start calling the men in white coats after witnessing it. so have at it boys

Good idea. Should we give a a new and fresh name?

sure. btw just got my first shipment from ipyu.com so im happy :thrasher:

Glad to hear it Grim. That was quick. What did you order?

And for names...calling all ideas...calling all ideas.

I'm just throwing stuff out...

"Twisted and Bent." Or "Twisted and Spent."

Or..."Bloody, Twisted and Spent."

Gaspari myofusion, i need to play with the amount of milk to protein powder.

as for names i dont know, "Muscle Ward" or "The Pissed Chronicles"

I like Muscle Ward.

Tales from the Muscle Ward.

I like that Tales from the muscle ward, sounds cool, now if we can just get some damn tales we'll be good lol

How many paragraphs should submissions be?

right now i just want the workout, maybe add an explanation and how it made you feel, if we select it, then i'll contact them and get more info

I have a back workout performed after a night of heavy drinking...It was my first heavy drinking experience in college, and the day after I was determined to not miss a back workout. That experience placed me at a crossroads...

I can write you a better spiel tonight...