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Overcoming Your Sticking Points: A Powerlifter’s Guide to Obtaining their One Rep Max Overcoming Your Sticking Points: A Powerlifter’s Guide to Obtaining their One Rep Max
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Old 11-20-2009, 06:30 PM   #1 (permalink)
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Default Overcoming Your Sticking Points: A Powerlifter’s Guide to Obtaining their One Rep Max
I walked up to the squat rack, I loaded the bar on my back, it felt heavy so I wimped it out. I couldn’t stabilize myself, and I was shaking. When I went down I felt scared. I hesitated halfway through and got buried… I set my self down on the bench and grabbed the bar [...]

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Old 11-20-2009, 08:55 PM   #2 (permalink)
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That was really good man.
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