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Iron Gladiator

11-20-2009 06:30 PM

Overcoming Your Sticking Points: A Powerlifter’s Guide to Obtaining their One Rep Max

I walked up to the squat rack, I loaded the bar on my back, it felt heavy so I wimped it out. I couldn’t stabilize myself, and I was shaking. When I went down I felt scared. I hesitated halfway through and got buried… I set my self down on the bench and grabbed the bar [...]

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swoleramon

11-20-2009 08:55 PM

That was really good man.

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