JOSH STAPH: New Writer for Muscle and Brawn
 

I am excited to announce a new contributing writer for Muscle and Brawn...

Josh Staph

Josh Staph is a feature writer for Stack Magazine, and will be providing Muscle and Brawn with some top notch articles on athlete training and performance.

Here is his first. Look for many more to be posted tomorrow...

Julius Peppers' Off Season Training Plan



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Check out the articles by Josh Staph. Some darn good reading...

http://muscleandbrawn.com/author/joshstaph/

Articles include...

Peyton Manning’s Training Routine

Strength Training with Steve Nash

Hitting, Speed and Strength Training with Jimmy Rollins

Strength Training with Dwight Howard

Strength Training with Reggie Bush

Band Training With T.O.

Strength Training With Kevin Durant

Julius Peppers’ Off-Season Training Plan

Johan Santana’s Workout Routine

Chris Paul’s Training Plan

Dustin Pedroia’s Off-Season Training Plan