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#1 (permalink) | ||||||||
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Hazzard
is proud to represent Muscle and Brawn. And Pop
Tarts.
Senior Member
Max Brawn
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We did some circuit training to begin with, working around various stations of suicide runs and SAQ drills. Wasn't anything crazy taxing, but nice to get the heart pumping and breathing hard. Looking forward to getting my fitness levels up over the pre-season. Then we separated into our actual positions and worked on drills specific to that. I'm most likely going to play defensive tackle so I got to have fun working on a three-point stance and work with my hands to get past offensive lineman. 'Twas fun! Looking forward to fully padding up next week and hitting dudes. During the week I'm going to work on pure strength, explosive work and some isolation hypertrophy to get hench. But yeah, there's the first session of my football experience - that of a Brit!
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3 members found this post helpful.
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,400
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677197
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Get some pics of you in your gear. Want to peep out that uniform.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#4 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,796
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 266631
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great man, hope you love it
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Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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#5 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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Go Renegades!
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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#6 (permalink) | ||||||||||
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Hazzard
is proud to represent Muscle and Brawn. And Pop
Tarts.
Senior Member
Max Brawn
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Quote:
Miss you too honey, despite your antagonistic tendencies. x Quote:
Thank you mate, seems fun although intimidating (mentally!). Renegade Nation!
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#8 (permalink) | |||||||||
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markievicz
, let the gains begin
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 2,912
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 147612
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Quote:
Nice new direction Hazz |
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