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01-03-2013, 02:21 PM
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#1 (permalink) | ||||||||
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roundbus
has no status.
Member
New Brawn
Join Date: Nov 2012
Posts: 46
Reputation: 760
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Why do I take on too much?
Will you donate to this or that and invest your time? Me: Yes I will find the time but really do not have it. Will you do this or that to help a neighbor? Me: Yes I do because I am a good neighbor even though I dont have the time. I hate to complain but a goal of mine should have been to learn how to say no this year. So far I have not been doing that good of a job and have not really had any time for myself. |
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01-03-2013, 02:27 PM
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#2 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,441
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 413172
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You have to learn to say NO, it's a good thing as long as you don't end up always saying "no"; next time someone asks you, as long as it's not an important thing, just say "no".
__________________
Doh! 
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01-03-2013, 02:36 PM
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#3 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,769
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood:
Reputation: 146923
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learn to say no if i dont want to do something i dont do it.
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01-03-2013, 02:36 PM
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#4 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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I took on so much food these holidays, I just couldn't say no.
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4 members found this post helpful.
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01-03-2013, 02:47 PM
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#5 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,924
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 342888
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Your just a nice guy.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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01-03-2013, 02:56 PM
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#6 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,877
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 189688
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I would try and temper your always saying yes, but also embrace it. It is who you are.
My wife is like you, she volunteers for everything and is always busy and stressed. However, she also hates sitting still and loves to be social so in a lot of ways her life is way more interesting and social than mine is. I always say no and while I am well rested, I also miss out on a lot. My wife is always under the gun, but has more friends and rarely misses out on anything. The grass isn't always greener on the other side of the fence.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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01-03-2013, 04:33 PM
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#7 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,461
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 202772
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I too havnt learned how to make time for myself. I have nearly gone bankrupt doing favors,there is a balance. Going extreme either way isn't right.
But I do wait for the day I cash in all those favors...
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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01-03-2013, 04:53 PM
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#8 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,495
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 409571
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Will you send me some money?
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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1 members found this post helpful.
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