Paul Anderson, How I Developed my Pulling Power

11-14-2009, 07:07 AM

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Paul Anderson, How I Developed my Pulling Power

How I Developed my Pulling Power by Paul Anderson Just as in the press, when I found I only pressing was not enough to develop my pressing power; my pull did not advance rapidly from just performing the snatch and clean. Not advancing the way I should soon taught me I needed some assistance exercises for [...]

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Last edited by BendtheBar; 11-14-2009 at 08:59 AM.

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