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Old 12-29-2012, 04:54 PM   #1 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
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Thumbs up Day 63: 218.0 lbs. (lost 25.6 lbs.)

DAY 63: 218.0 lbs. (lost 25.6 lbs.).....3 more weeks of dieting, then exactly 12 weeks before my first powerlifting meet of 2013. The APA Frisco Classic in Amory, MS...April 13th!!!!! So PUMPED and EXCITED to start my training in 3 weeks!!!!!
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Day 63: 218.0 lbs. (lost 25.6 lbs.)-week-9-218-lbs..jpg  
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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Old 12-29-2012, 05:00 PM   #2 (permalink)
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:bodybuilder: Nice work jcleve!
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Old 12-29-2012, 05:35 PM   #3 (permalink)
BendtheBar
is after a 2000 raw total.
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Beast! You are looking swole and much larger than 218.
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Old 12-29-2012, 05:39 PM   #4 (permalink)
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Great progress.
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Old 12-29-2012, 09:36 PM   #5 (permalink)
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Great job. You are looking great. Now go win a meet.
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Old 12-30-2012, 03:14 AM   #6 (permalink)
EliteDreams
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Inspirating brother. Go lift big!
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Old 12-30-2012, 09:23 AM   #7 (permalink)
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Nice Work!
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Old 12-30-2012, 03:22 PM   #8 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
Josh Cleveland
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Thank you everyone, appreciate it!!! I have 3 more weeks of dieting, then it's go time!!! January 20th starts my training for my next meet on April 13th...APA Frisco Classic in Amory, MS!!!!!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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