Bab's (retro) DJ-ette hour
 

We have a couple of requests coming up, from yesterday's hour, but first for all of those training today...

Please consider donating, every $1 helps, no matter how small a donation

http://muscleandbrawn.com/forums/gen...ss-2013-a.html

One for Steve, by request...

For faz, by request...

Get some blood pumping and motivation going...

...maybe not quite so retro ;)

Thanks!