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Get right to the core!

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11-13-2009, 08:10 PM	#1 (permalink)
Dork McSchlorp Dork McSchlorp has no status. Save Senior Member Uber Brawn Join Date: Jul 2009 Posts: 271 Reputation: 153	Get right to the core! * It’s the hot topic in fitness. Strengthen your core! But what does it really mean?* What’s the real benefit? And why work on muscles you can’t see?Well, let’s get to the core of the matter.* Your core actually includes a complex arrangement of muscles that hold you together.* You can’t make a move without [...] More...

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