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Old 12-08-2012, 07:53 PM   #1 (permalink)
Jcleve68
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Thumbs up DAY 42: 225.0 lbs. (down 18.6 lbs.)

Today was Day 42 of my diet, weighed 225.0 lbs. (down 18.6 lbs.). I did legs today and repped 405x10, after 5x12 on squats. The most I ever repped 405 was 10x when I was weighing 245-250 lbs., so I'm def. happy that I was able to rep 405x10 weighing 225 lbs. But wasn't too happy that I was only able to get 455x3, but think I was just fatigued...next week will be better!!!
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DAY 42: 225.0 lbs. (down 18.6 lbs.)-img_0983.jpg   DAY 42: 225.0 lbs. (down 18.6 lbs.)-img_0984.jpg  
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Bench: 330 @225 lbs. (RAW)
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Total: 1,540 @230 lbs.

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Old 12-09-2012, 10:00 PM   #2 (permalink)
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yessiree doin great!
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Old 12-10-2012, 12:47 AM   #3 (permalink)
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Great work man!
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Old 12-10-2012, 12:54 AM   #4 (permalink)
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Stayin strong and shrinking= win! Great work!
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Old 12-10-2012, 02:33 AM   #5 (permalink)
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Congrats. Keep going.
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Old 12-10-2012, 04:22 AM   #6 (permalink)
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Great work JC ... stay strong and healthy ...
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Old 12-10-2012, 06:54 PM   #7 (permalink)
Jcleve68
USPA Deep South Classic 43 days!!!!!
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Thanks guys! Feeling GREAT, better than ever!!! But not finished, not satified, still a lot of work to be done!!!
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Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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