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Old 11-10-2009, 03:33 PM   #1 (permalink)
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Default Stay Fit Through the Holidays
Here in the US, Thanksgiving is less than a week away and the rest of the holiday season is right around the corner.And so begins the onslaught of cocktail parties, 7-course dinners and friendly “get-togethers” that occur more often than at any other time of year.Out-of-town relatives will be visiting and you will be spending [...]

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Old 11-10-2009, 06:12 PM   #2 (permalink)
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This was a good read, with a ton of good tips to survive the holidays without gaining too much of a gut.
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Old 11-10-2009, 06:33 PM   #3 (permalink)
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This was a good read, with a ton of good tips to survive the holidays without gaining too much of a gut.
This is the worst time of the year for me. I pretty much have to go Warrior Diet on feasting days to survive.
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Old 11-10-2009, 06:41 PM   #4 (permalink)
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I'm eating me a whole pumpkin pie!!
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Old 11-10-2009, 06:45 PM   #5 (permalink)
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I'm eating me a whole pumpkin pie!!
You can on the Warrior Diet.
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Old 11-10-2009, 07:03 PM   #6 (permalink)
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You can on the Warrior Diet.
That warrior diet is no joke buddy!
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Old 11-10-2009, 07:21 PM   #7 (permalink)
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That warrior diet is no joke buddy!
I still use it from time to time.
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Old 11-10-2009, 10:23 PM   #8 (permalink)
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The holidays are a tough time, I am young so I usually just use the holidays as a month long cheat meal and call it a bulk cycle, works for me!
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