Muscle and Brawn Forums - Stay Fit Through the Holidays

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Iron Gladiator

11-10-2009 03:33 PM

Stay Fit Through the Holidays

Here in the US, Thanksgiving is less than a week away and the rest of the holiday season is right around the corner.And so begins the onslaught of cocktail parties, 7-course dinners and friendly “get-togethers” that occur more often than at any other time of year.Out-of-town relatives will be visiting and you will be spending [...]

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jwood

11-10-2009 06:12 PM

This was a good read, with a ton of good tips to survive the holidays without gaining too much of a gut.

BendtheBar

11-10-2009 06:33 PM

Quote:

Originally Posted by jwood (Post 9691)

This was a good read, with a ton of good tips to survive the holidays without gaining too much of a gut.

This is the worst time of the year for me. I pretty much have to go Warrior Diet on feasting days to survive.

glwanabe

11-10-2009 06:41 PM

I'm eating me a whole pumpkin pie!!

BendtheBar

11-10-2009 06:45 PM

Quote:

Originally Posted by glwanabe (Post 9701)

I'm eating me a whole pumpkin pie!!

You can on the Warrior Diet.

rippednmichigan

11-10-2009 07:03 PM

Quote:

Originally Posted by MuscleandBrawn (Post 9702)

You can on the Warrior Diet.

That warrior diet is no joke buddy!

BendtheBar

11-10-2009 07:21 PM

Quote:

Originally Posted by rippednmichigan (Post 9708)

That warrior diet is no joke buddy!

I still use it from time to time.

jwood

11-10-2009 10:23 PM

The holidays are a tough time, I am young so I usually just use the holidays as a month long cheat meal and call it a bulk cycle, works for me!

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