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Old 12-04-2012, 12:34 AM   #51 (permalink)
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Just completed the challenge.
27 reps.
I'm curious to see what others do.
Good work.

I need about a week before my back is ready to try it. I am training with Bruteforce on the weekend of the 15th. I might wait and try it then.
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Old 12-04-2012, 09:15 AM   #52 (permalink)
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Good work.

I need about a week before my back is ready to try it. I am training with Bruteforce on the weekend of the 15th. I might wait and try it then.
Another WEEK ...... I broke Steve
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Old 12-04-2012, 11:15 AM   #53 (permalink)
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I'm actually meant to do 15 reps in 10 minutes as part of my new program on Thursday. I was aiming for 130kg which is coincidentally 70% of my 1RM Guess I can add another 20 minutes Obviously, I need to make sure I get 15 in 10 minutes first
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Old 12-04-2012, 12:58 PM   #54 (permalink)
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i will hopfully be doing this friday with 120kg if a can shift this heavy cold.

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Old 12-04-2012, 01:00 PM   #55 (permalink)
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If I manage to have a go at this, it will have to be in the week leading up to Xmas day because there's no sensible way to fit it in prior to stuff that's going on.
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Old 12-04-2012, 01:05 PM   #56 (permalink)
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]12-4-12 December Deadlift Challenge
Warm Up ...10:53 to 10:58
Challenge ...11:00 to 11:30
This was a STUPID idea!!! What made me think bending over a bunch of times and exerting a ton of force, with blood rushing to my head while I live with a chronic headache was a good idea is beyond me
I'm very proud of myself, but I will NEVER do a deadlift challenge again! Military Press, Bench, Squat....fine. I will never do something like this to my head ever again! Everything was a PR! Volume, my last set of 6, headache pain! 51 total reps in 30min.!
*
Deadlift
Warm Up
75x 3
135x 3
225x 1
*
Challenge
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 3
285x 6
(51 total)
*
Vids
*
285x 3, set #9
*
285x 3, set # 13
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!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555

Last edited by Hunterace; 12-04-2012 at 01:08 PM.
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Old 12-04-2012, 01:11 PM   #57 (permalink)
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You wait till tomorrow, when the legs kick in
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Old 12-04-2012, 01:14 PM   #58 (permalink)
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You wait till tomorrow, when the legs kick in
Honestly, I'm pretty sure my body will be fine. Right now I'm only concerned about my head. I can't think and I have to take care of my boy til my wife gets home. I feel like blood should be poring out of my ears...not good
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A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
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Old 12-04-2012, 01:17 PM   #59 (permalink)
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Great reps Hunter! That's immense @ 70%.

Sorry about your head though. It sucks that you have to live with that.
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Old 12-04-2012, 01:19 PM   #60 (permalink)
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Honestly, I'm pretty sure my body will be fine. Right now I'm only concerned about my head. I can't think and I have to take care of my boy til my wife gets home. I feel like blood should be poring out of my ears...not good
Hope that dissipates for you pretty quickly; tried laying down and standing gradually?...just an idea, may not work of course but it may help ease it off a tad for a short time.
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