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11-17-2012, 09:42 AM
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#1 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,427
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 406419
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First time in 5+ years
 !!!!!! 199.4 to be exact, Woohooo!This was my original goal to be accomplished within a year. I was hurt at work 6+ years ago, couldn't work and sat on my a$$ and got really fat, 267lbs was the highest i saw on the scale, could have been more than that though. Started in Feburary with better diet and training started shortly after. And do to health issues I've missed lots of workouts and over a month off when I was diagnosed with low test. I reached my original goal of being under 200lbs way early  ! I thought I'd be looking pretty good at 200, but realized at 220ish, that I'll need to cut to close to 180 to be where I'd like. Then bulk for a long time!!!Celebrated last night at Perkins with steak, eggs, hashbrowns, fruit. Then a cookie sundae, which was a big chocolate chip cookie covered in ice cream, whip cream and lots of mini chocolate chips. Had fudge packets too but didn't use them. Needless to say I didn't finish the sundae...too much sugar I think. I'm still around 19% bf according to a calculator I use, but I'm still getting stronger with big improvements on my lifting form. Just thought I'd share my happy news 
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~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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1 members found this post helpful. 
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11-17-2012, 09:44 AM
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#2 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,649
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 312598
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Thats awesome new Hunter! Congrats and good work!
__________________
Anastas Dimitar Martin |
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11-17-2012, 09:48 AM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
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Congrats! Meeting you in public I learned one thing...you look fit and healthy. That's a great place to be. Well done.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-17-2012, 12:37 PM
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#7 (permalink) | ||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,961
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
My Mood:
Reputation: 47625
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good job man!
__________________
TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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11-17-2012, 01:12 PM
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#9 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,427
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 406419
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Thanks everyone! Been a long time and was nice to see that on the scale. End of month I'll post my update pics
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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11-17-2012, 01:55 PM
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#10 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,814
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 324981
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Well done.
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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