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Old 11-16-2012, 08:10 PM   #1 (permalink)
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Default What you doing this weekend?
What you doing this weekend? I am having Thanksgiving at the inlaws home, then on Sunday, will hang lights outside if nice. I will also try to get in some lifting as well.
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Old 11-16-2012, 11:12 PM   #2 (permalink)
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Probably sleep tomorrow.Bowling and ice cream sunday.
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Old 11-16-2012, 11:35 PM   #3 (permalink)
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Gotta work Glad to have a job but man, it is college football day GO GAMECOCKS!!!!
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Old 11-17-2012, 08:19 AM   #4 (permalink)
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Prowler today, Fun tonight, recover tomorrow, work on monday. Yep.
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Old 11-17-2012, 08:36 AM   #5 (permalink)
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Quote:
Originally Posted by HumanHorrorFilm View Post
Prowler today.
Every weekend should include the Prowler. . .
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Old 11-17-2012, 08:46 AM   #6 (permalink)
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daedlifts, then scouring craigslist for more home gym equipment!
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Old 11-17-2012, 08:58 AM   #7 (permalink)
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A little back rehab. . .

Light squats - 3 sets of 10 reps
Light deadlifts - 7 sets of 2 reps
Pull-throughs - 4 sets of 10 reps
KB swings - 2 sets, 1 minute each
Sled drags - until done. It was fun and hopefully helpful.
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Old 11-17-2012, 09:06 AM   #8 (permalink)
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Road dogging.
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Old 11-17-2012, 12:29 PM   #9 (permalink)
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Golfing later this afternoon. I suck at it but it is warm out and it will be fun. Tomorrow...who knows.
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Old 11-17-2012, 03:51 PM   #10 (permalink)
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