Day 9 of diet - Muscle and Brawn Forums

11-05-2012, 04:27 PM

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Jcleve68

USPA Deep South Classic 43 days!!!!!

Josh Cleveland

Brawn

Join Date: Aug 2012

Location: LaPlace, LA

Posts: 221

Training Exp: 7 years

Training Type: Powerlifting

Fav Exercise: Squats!

Fav Supp: German Creatine

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Jcleve68 is a dedicated contributor

Day 9 of diet

Today is day 9 of my diet, I've been eating clean healthy foods...no more junk food what so ever and feel GREAT! The new workouts are very high volume and new to me, so hopefully I don't lose to much strength.

__________________
Josh Cleveland Meet PR's:
Squat: 625 @230 lbs. (sleeves)
Bench: 330 @225 lbs. (RAW)
Deadlift: 615 @230 lbs. (RAW)
Total: 1,540 @230 lbs.

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