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-   -   Practice makes...well...this... (http://muscleandbrawn.com/forums/general-board/11536-practice-makes-well.html)

5kgLifter 10-30-2012 02:16 PM
Practice makes...well...this...
 
Not training related but great, skip forward to 1:36 for the real start of some precision moving...and strangely, it's all in real time even though it looks reversed, slowed and paused...so cool!

BendtheBar 10-30-2012 03:09 PM
The backwards walking was pretty darn amazing!

Goat 10-30-2012 08:45 PM
Amazing discipline.

I have always thought a lot of the chinese and the north korean military's ability on the parade field.


Starting about 1:55



And the ladies,


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